The first discussion
We clarify the reason why you came and what you would like to change.
About me
A space where
you can breathe.
I am Iunia Popescu, psychologist, graduate of the Faculty of Psychology and Educational Sciences of the University of Bucharest, with a master's degree in clinical psychology and child, couple and family psychotherapy.
My background includes an Erasmus+ international academic experience at Maltepe University, Istanbul, as well as 3 years of experience in psychopedagogical counseling.
- PRIVACY
- Empathy
- Professional framework
- Formare academică
Faculty of Psychology and Educational Sciences · University of Bucharest
- Studii de master
Psihologie Clinică și Psihoterapia Copilului și Familiei · Universitatea din București
- International experience
Erasmus+ · Maltepe University · Istanbul
- Experiență profesională
3 ani de activitate în consiliere psihopedagogică · CMBRAE
My story
Psychology starts with the man in front of me.
To me, psychology is first about understanding the person in front of you without haste and without judgement. Sometimes we need a place where things can be said clearly, put in order and looked at from a new perspective.
In the sessions, I aim to create a calm and professional environment, in which we can identify what is pressing you, what is maintaining the difficulty and what resources you already have at your disposal. We work step-by-step, with realistic goals and tools that can also be applied between meetings.
I build my practice on continuous training, professional responsibility and an approach adapted to each person.
You do not need everything to be clear before you begin. Sometimes it is enough to allow yourself to be heard.
My way of working
Clarity and structure, without rushing the process.
A clear thread: from the first discussion to autonomy — at your own pace.
We understand the context
We explore the situation, patterns, resources and factors influencing the difficulty.
We set the direction
Together we define realistic goals and priorities for the process.
We work practically
We use questions, exercises and tools appropriate to the objectives set.
We evaluate progress
We periodically review what works, what needs to be adjusted and what the next step is.
Who it is for
It can be a starting point if…
You choose consciously. Clarity protects you from wrong expectations.
- You are experiencing anxiety, stress, exhaustion or emotional blockages
- You want a professional, confidential and ethical setting
- You want to understand your patterns and work consistently between sessions
- You are looking for support online, from Romania or from the diaspora
- It is difficult for you to make a decision or set limits
- You notice repeating patterns and want to understand them better
What can you expect?
A professional and human framework
No judgment and no pressure to say or do more than is appropriate for you.
Respect for personal space and information discussed in the process.
You know what we're after, why we work a certain way and what you can take away from the session.
The process adjusts according to the situation, goals and availability.
Testimonials
What people say about the process
Anonymous reviews. Privacy remains a priority.
Frequently asked questions
Clear answers, before the appointment
Privacy, online format and pace — in short, so you know what to expect.
You receive your login details before the meeting and the session takes place in a private online setting. At the beginning we clarify what you need at that moment and together we determine the direction of the discussion.
Yes. Confidentiality is an essential part of the professional framework, within the limits provided by the applicable rules and obligations.
Usually about 50 minutes. We determine the frequency (weekly, every two weeks, etc.) together, depending on your goals, intensity and pace of life.
The first discussion can clarify what you want, what kind of support you are looking for and whether the way of working is right for your needs.
The appointment is confirmed by email, phone or the agreed channel. Give advance notice of cancellations as agreed upon at the time of appointment.
The next step
You can start with a conversation.
You don't have to have all the answers before the first step.
